Alcohol results in prolonged psychological issues even though it gives a short time satisfaction. Serious problems like depression, loss of memory and even suicide are all connected to alcohol usage.
A steady distribution of biochemical is what the brain depends on. This delicate balance can be threatened by the depressive effect of alcohol resulting in changes to your thoughts and emotions in both the short and long term.
The chemicals assist in transporting biochemical impulses between nerves in the brain called 'neurotransmitters' are what it partly boils down to.
It is the chemical effects of alcohol on the brain that causes the initial feeling of relaxation that is felt when a person has the first drink. The feeling of courage and a reduction of anxiety may result from drinking. This is because alcohol begins to depress parts to the brain which are associated with inhibition.
The brain gets distorted if you continue to take more drinks. Emotional responses start to become less pleasant and more negative at a certain point of drinking and this is usually a sign that high levels of alcohol have been consumed. Alcohol is also connected to aggression: anxiety, depression and feeling of anger may arise.
On the contrary, the pleasures you seek for drinking alcohol are not always achieved.
You can definitely find some relaxation when you have a glass of wine after a hard day at work but within the long-term, it can affect your feelings of depression and anxiety and make it harder for you to deal with stress. Alcohol can have a negative effect on the brain chemicals responsible for good mental wellbeing and this is why heavy drinking may lead to these problems.
Our senses become weakened, lowering sensory input and perception of the world around us when we consume alcohol. If we are prone to anxiety and come across something, which can be interpreted as threatening within the environment, we are likely to overlook the situation along with the other neutral information. For instance, instead of paying attention to all the people our significant other has been interacting with all night, we may concentrate only on that one person we are jealous of.
You will always appear gloomy once you abuse alcohol. The good old chemistry of the brain moves into action again. The volume of serotonin, which is a chemical that manages your body mood, is reduced by constant alcohol consumption.
The probability that a person with depression or anxiety issues is also a heavy drinker is significantly high in Britain. Some were people that tried to cure the noticed depression or anxiety with alcohol. Anxiety in some others was caused by alcoholism because they started drinking first.
Alcohol abuse can destroy your relationship with friends, loved ones and your spouse. Your output at work could also be affected negatively. Despair and sadness are equal symptoms of excessive drinking.
The vicious cycle begins when you think you can hide your extreme sadness or better your mind state with alcohol. Your mood is being negated by alcohol if you experience these:
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Alcohol can make one take adverse actions against himself and doing things they wouldn't had done ordinarily, some of which are self annihilation, loss of temper and injuring oneself.
NHS in Scotland reported that most of the self injured patients confessed that they drank alcohol just before engaging in those actions or during it. 27% of all men and 90% of women attributed the reasons of causing self-harm to alcohol.
Did you know? Excessive intake of alcohol often results to nausea and despair - these symptoms are suffered mostly by abusers.
Psychosis can occur when a person drinks excessively, like consuming up to 30 units everyday for some weeks. When hallucinations and anxiety manifest, it is usually a sign that the person's mental well-being is not well. The problems of psychotic symptoms can also occur when alcohol addicts decide to stop their consumption suddenly and develop a condition which is known as delirium tremens in which the symptoms can also include body tremors and confusion.
Immediately after alcohol consumption, the processes within the brain begin to slow down and impair your memory. The brain may stop making new memories if a large amount of alcohol is consumed. This is one of the reasons why you can wake up without any memory about what you said or did or have any recollection of where you were. This phenomenon is known as a short-term memory failure or a blackout and does not indicate that the cells within the brain have been damaged but frequent consumption of alcohol in large quantities can damage the brain because of the effect alcohol can have on brain chemistry and processes.
The memory could also be negatively affected by constant heavy drinking. This may make it difficult to remember recent events even on days when you haven't consumed any alcohol.
FACTS Your mood is negatively influenced by alcohol by altering the balance of substances in your brain.
One of the best ways of keeping your alcohol intake under control is to drink within stipulated government limits. You can remain within the limits through these methods:
Handle issues of stress with other means. Stay creative with your activities, chat with some friends, or do some exercise rather than going for a string drink.
Try remaining sober for a couple of days. You will end up training your body system to get use to alcohol if you continue to abuse it. Mapping out some days to abstain from drinking is recommended by lots of health professionals to avoid developing addiction to alcohol. You have to give it a try if you wish to see a turnaround, just take some days off.