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Can I Do Rehab On My Own?

How You Can Access Help For Your Addiction

It is hard and little bit dangerous to become sober once again. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

One the hardest decision anyone take is whether to go for rehab or not. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


Rehab can help you gain long term sobriety


This may make you think about going it alone and trying to get sober by yourself. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Supervised alcohol or drug detox
  • Support meetings and therapy
  • Continuous psychotherapy and support from long term wellness programs
  • What to do to avoid going back to drinking again

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Is It Impossible To Overcome Addiction Without External Assistance?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. For hazardous side effects, medical regulatory bodies help you out. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


The treatment centres are there to help you all through the journey of recovery. Once your needs are understood a rehab program can begin.

Many of the aspects that enter your personalized program are:

  • The seriousness of your addiction
  • The kind of element you were addicted to
  • The existence of co-occurring disorders
  • Family and Social circles

Detox Risks

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Removal of the addiction substance will cause an imbalance which will lead to withdrawal symptoms that can be deadly.

If you make to this tough decision about becoming sober, you need to take a crucial step and stick to it for the rest of your life. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Some frequent withdrawal side effects are: depression or suicidal thoughts, convulsive attack or shakiness, heart failure, hallucinations. The ideal method to treat a drug or alcohol addiction is with the assistance of well prepared specialists that are qualified in detox and know how to accomplish it securely.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • There are some drugs addiction to which would need medically guided detoxification:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. The medication is intended to lower severe withdrawal problems, as they imitate addictive substances' effects though do not cause euphoria.


Do You Need Help Now

Stay connected and contact us now for getting information about the treatment program.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation: inpatient and outpatient.

Inpatient program implies staying under supervision within the centre during a certain period. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. The advantages are: the chance to carry on with work or education and the capability to have the close support of friends or family over the procedure.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


The Importance Of Support During Recovery

It cannot be stressed enough that medical support during recovery is the safest and most effect rehab. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. The above experiment vividly proves the importance of interaction and sharing support, otherwise, drugs are used in order to fill the void.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

This experiment of Rat Park by Psychologist Bruce K.Alexander made the difference to stop drug and liquor and make connections with people. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • An addict's has the social support in many variety during recovery process:
  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • Education - You can get them reading the material and other providing resources that help in understanding and beating the addiction for the recovering patient to use during recovery and giving them helpful information geared towards preventing a relapse.

Will Going To Rehab Help Me With Long-Term Recovery?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. When you allow yourself to be helped by a medical professional, you are ensuring you will remain sober in the long-term.